You're high-functioning.
Resilient.
Always switched on.
But some days, you're barely holding on.
This isn't burnout. It's what happens
when you live in survival mode for
too long and call it normal.
You're burnt out. Over it.
But still somehow powering on.
Even high-functioning women like yourself need to recalibrate every now and then...
What if there's a better way that doesn't involve blowing up your life? There is!
You've read the books. Done the courses.
You're undeniably capable.
You've breathed deeply through things that should've had you screaming.
And yet - you still feel... frazzled. Numb. Tired to your bones.
Beneath the polished surface, you're exhausted carrying the weight of expectations, perfection, and the silent pressure to never let your guard down.
You're running your business, your household, your schedule,
and yourself into the ground.
What if the next level of success isn't about working harder, doing more, or even learning more.
But rather finally feeling safe enough to unlearn?
Start immediately. Lifetime access.
What the Method is NOT:
It's NOT a mindset fix
It's NOT another "rise & grind but gentler" routine
It's NOT a motivational TED talk disguised as healing
What the Method IS:
A nervous system recalibration for high-functioning women who live in fight or freeze
A container that finally lets you drop the armour without falling apart
A Method that moves you from survival to self-trust
A change to come home to a version of you that's not performing
Late at night you're googling "how can I feel like myself again?"
It's not more sleep, more meditation or
more magnesium...
You're the one everyone counts on. The leader, the fixer, the woman who never drops the ball. But lately, the weight of always being 'on' is catching up with you.
You've worn the armour for so long, it feels like part of you. But what if dropping it, is the key to your next level of success, not just in business or as a mum, but in life?
Transformation happens when you trade self-protection for self-connection.
When you embrace vulnerability, you unlock deeper trust, inspire genuine collaboration, and create space for innovation at work and at home. You lead with clarity and confidence, not because you're hiding your struggles, but because you're honest about them.
The Soul Care Healing Method is a self-paced recalibration for high-functioning women who've done all the "work" but are still stuck in overdrive.
This is not about learning more.
It's about finally living differently
You'll move through the modules at your own pace, with life-time access so you can return to the parts you need, when you need it.
This is for the woman looks like she's got it all together, but feels like she's losing herself one to-do list at a time.
If the thought of one more mindset 'hack' makes you want to scream into a cushion... You're in the right place
Your space inside
THE SOUL CARE HEALING METHOD: Group Experience
is waiting for you
This is for you if...
You're tired of putting yourself last and feeling disconnected from who you really are
You're everyone's rock but you haven't felt like yourself in years
You look "together" but you're nervous system's in a quiet panic 24/7
You keep showing up, pushing through, but the cracks are getting harder to hide
You've done the work... but it still isn't 'working'
You're not looking for a spiritual overhaul - just a real, grounded way to feel like you again
Shayanne
"Honest & Grounded"
"Somewhere between raising kids, running a business, and keeping the wheels turning, I forgot who I was. This course didn't give me a 'quick fix' and that's exactly why it worked.
It gave me tools, space, and permission to check back in with myself. I am still in the thick of it, but now I have a foundation. I am finding my way back, not just to who I was, but to who I am becoming."
"Really Makes You Look"
"The Soul Care Healing Method gets deep, it gets personal and really makes you look at every aspect of your life rather than just surface level stuff. We cannot heal unless we address what we are trying to avoid.
Gayle's delivery is incredibly personal and there have been many times throughout doing the course and watching the videos I have thought, oh my gosh, she sees straight through me!
It is delivered in a very calm, nurturing way and Gayle just makes you feel seen, heard and the realisation hits - I DO matter, I CAN make a change and I WILL be able achieve things I felt were out of reach for me."
Neisha
What's included in
The Soul Care Healing Method: The Group Experience?
5 Modules - explore topics like self-trust, boundaries, emotional resilience & rewriting old stories at your own pace
Reflection prompts & tools - each module includes journalling prompts, worksheets & practices to help you integrate what you're learning
BONUS Resources - Guided Meditation, Audio Reflections & Grounding Practices you can return to anytime
Lifetime Access - once you join the journey is yours to revisit anytime
Join The Soul Care Healing Method
Healing for high-functioning women who've reached their limit.
Your investment for this life-altering journey is just $499. We also offer AfterPay to make it more manageable - because your wellbeing shouldn’t wait.
LET'S TAKE A LOOK INSIDE
'THE SOUL CARE HEALING METHOD'...
MODULE 1
UNDERSTANDING YOU
We begin by diving into understanding yourself more deeply. To move forward, you need to understand why you’ve felt stuck. In this module, you’ll explore your inner world - your beliefs, patterns, and the emotional weight you’ve been carrying - so you can finally see how you got here. You’ll learn how to identify and release the hidden fears and limiting beliefs that have shaped your story, giving you CLARITY & CONFIDENCE as you step into the next chapter of your life.
MODULE 2
LOOKING WITHIN
Healing isn’t about ignoring your emotions, it’s about understanding them. This module will help you unpack the stories you’ve been telling yourself about who you are and why you react the way you do. Through emotional release and self-reflection, you’ll learn how to let go of old wounds, forgive yourself and others, and start rewriting your emotional blueprint. You’ll create a foundation of strength and softness, where self-acceptance becomes your NEW NORMAL.
MODULE 2
LOOKING WITHIN
Healing isn’t about ignoring your emotions, it’s about understanding them. This module will help you unpack the stories you’ve been telling yourself about who you are and why you react the way you do. Through emotional release and self-reflection, you’ll learn how to let go of old wounds, forgive yourself and others, and start rewriting your emotional blueprint. You’ll create a foundation of strength and softness, where self-acceptance becomes your NEW NORMAL.
MODULE 3
LISTEN TO YOUR BODY
Your body carries the stress and tension of your daily life, but it also holds the key to your healing. In this module, you’ll learn how to tune into the physical and emotional signals your body sends, using breath work, grounding rituals, and mindful movement to release stress and find calm. When you learn to listen to your body, you’ll naturally create EMOTIONAL BALANCE and develop a sense of inner peace - no matter what life throws at you.
MODULE 4
STEP INTO YOUR POWER
It’s time to reclaim your PERSONAL POWER and stop playing small! In this module, you’ll shift from self-doubt to self-trust. Discovering what makes you truly brilliant and learning how to advocate for yourself with confidence and grace. You’ll visualise your future self and start stepping into her energy today. You’ll also learn how to set healthy boundaries and intentionally surround yourself with people who uplift and support you.
MODULE 4
STEP INTO YOUR POWER
It’s time to reclaim your PERSONAL POWER and stop playing small! In this module, you’ll shift from self-doubt to self-trust. Discovering what makes you truly brilliant and learning how to advocate for yourself with confidence and grace. You’ll visualise your future self and start stepping into her energy today. You’ll also learn how to set healthy boundaries and intentionally surround yourself with people who uplift and support you.
MODULE 5
INTENTIONAL ACTIVATION
Transformation is NOT about waiting for the perfect moment, it’s about showing up as your highest self EVERY DAY! In this final module, you’ll integrate everything you’ve learned, set daily intentions, and craft personal affirmations that reflect the woman you’re becoming. You’ll also learn how to hold onto your inner strength, even when life gets hard, and stay grounded in the version of yourself you’ve worked so hard to create.
For the woman who's done all the work...
except slowing down
Gain Instant Access To The Soul Care Healing Method
The Gayle Touch...
Held. Heard. Never rushed.
I know what it's like to feel pulled in a million different directions. To hold it all together while quietly wondering, when do I get to come back to me?
This isn't a fast fix or surface-level self care
This is the kind of work that settles into your bones.
And you won't be doing it alone. I'll be there, holding the space, asking the right questions and walking beside you every step of the way.
The Soul Care Healing Method
You've mastered survival. Now it's time to FULLY LIVE.
What our Soulies say...
Frequently Asked Questions
How much does the course cost?
Your investment for the course is $499. We also offer AfterPay to make it more manageable—because your wellbeing shouldn’t wait.
What is the time commitment (because ya know life's busy!)
The Soul Care Healing Method is designed to fit into your real life, not take over. Upon enrolment you gain instant access to the entire course, so you can binge it all fast, or you can take as much time as you need.
You may want to set aside an additional 2 hours per module for completing the worksheets and your own personal reflection. This isn't about squeezing more into your schedule - it's about making space for you. Remember you have lifetime access so you can return to the work anytime.
What support is available inside The Soul Care Healing Method?
Because this is a self-paced journey, there is no direct access to Gayle, however you'll be invited into our Soulie Insider Facebook Group where you can connect with other women on a similar journey, and also ask questions, engage and connect. There is also the opportunity to book 1:1 sessions with Gayle if you feel you need some extra support. These are at an additional cost.
Do I need to be tech-savvy to do the course?
Not at all. If you can watch videos, check your email, and click on a link—you’re good to go. And if you ever get stuck, we're here to help. We would suggest being creative about having access to a printer. Some of your workshops need to be printed out. Think Local Post Office. Workplace. Local Library. Local office supply shop.
Is this course suitable if I’m already doing therapy or coaching?
Absolutely. This course can beautifully complement other inner work. It’s designed to support your growth, not replace any existing practices, medications or support you already have.
What kind of results can I expect?
Everyone’s journey looks a little different, but many participants report feeling more grounded, energised, and connected to themselves again. This course is designed to help you shift from just ‘getting through the day’ to actually feeling alive in it.
What if I don’t finish it?
That’s totally okay. You’ll have lifetime access. Take what you need when you need it. The work will be here when you're ready and if you have lost motivation jump in and ask for a pep-talk from the community inside the Facebook group.
If you're feeling the nudge, take the leap. This is for you ✨