I'm showing up for everyone else but when is it time for ME?
I just need time to think, breathe, feel... but I don't know where to start?
I'm trying to 'push through', but something deeper is calling me.
I don't want to do it alone. I certainly don't want to bear my soul on Instagram. I need guidance.
I've so outgrown the version of myself that keeps saying 'I'm fine'. Enough with that.
The Soul Care Healing Method: The Group Experience is a gentle, but powerful invitation
back to yourself.
This 5 month experience blends self-paced learning with group coaching, soulful tools and a supportive circle of women walking the same path.
It's not about fixing who you are.
It's about finally hearing yourself.
Trusting yourself.
Living as yourself.
Only 20 women will join this round,
and each one will be held with care.
Your space inside
THE SOUL CARE HEALING METHOD: The Group Experience
is waiting for you...
This is for you if...
You're tired of putting yourself last and feeling disconnected from who you really are
You've been on the edge of change, but keep circling back to old patterns
You want to feel calm, confident, and grounded again
You're ready to go inward and gently unpack what's holding you back
You crave support, but not in a high pressure, hustle-your-healing kind of way
Shayanne
"Honest & Grounded"
"Somewhere between raising kids, running a business, and keeping the wheels turning, I forgot who I was. This course didn't give me a 'quick fix' and that's exactly why it worked.
It gave me tools, space, and permission to check back in with myself. I am still in the thick of it, but now I have a foundation. I am finding my way back, not just to who I was, but to who I am becoming."
What's included in
The Soul Care Healing Method: The Group Experience?
5 Modules (1 each month) - explore topics like self-trust, boundaries, emotional resilience & rewriting old stories at your own pace
Monthly Live Peace & Intention Setting Calls With Gayle - to kick off each month, Gayle steps you through the next module & journey you're about to embark on, and sets the intention with a group meditation
Monthly Live Group Coaching Call With Gayle - we gather once a month to unpack what's coming up, reflect together, and receive gentle guidance from Gayle
Reflection prompts & tools - each module includes journalling prompts, worksheets & practices to help you integrate what you're learning
Supportive circle of 20 women - a safe, private space where you can be witnessed and supported, without judgement, pressure, or performance
BONUS Resources - Guided Meditation, Audio Reflections & Grounding Practices you can return to anytime
Lifetime Access - once you join the journey is yours to revisit anytime
Join The Soul Care Healing Method Group Experience
Begin your journey back to yourself, group support, lifetime access and everything you need to feel at home within...
Your investment for the 5 month experience is $1850. We also offer AfterPay or you can purchase through 5 monthly instalments to make it more manageable - because your wellbeing shouldn’t wait.
LET'S TAKE A LOOK INSIDE
'THE SOUL CARE HEALING METHOD'...
MODULE 1
UNDERSTANDING YOU
We begin by diving into understanding yourself more deeply. To move forward, you need to understand why you’ve felt stuck. In this module, you’ll explore your inner world - your beliefs, patterns, and the emotional weight you’ve been carrying - so you can finally see how you got here. You’ll learn how to identify and release the hidden fears and limiting beliefs that have shaped your story, giving you CLARITY & CONFIDENCE as you step into the next chapter of your life.
MODULE 2
LOOKING WITHIN
Healing isn’t about ignoring your emotions, it’s about understanding them. This module will help you unpack the stories you’ve been telling yourself about who you are and why you react the way you do. Through emotional release and self-reflection, you’ll learn how to let go of old wounds, forgive yourself and others, and start rewriting your emotional blueprint. You’ll create a foundation of strength and softness, where self-acceptance becomes your NEW NORMAL.
MODULE 2
LOOKING WITHIN
Healing isn’t about ignoring your emotions, it’s about understanding them. This module will help you unpack the stories you’ve been telling yourself about who you are and why you react the way you do. Through emotional release and self-reflection, you’ll learn how to let go of old wounds, forgive yourself and others, and start rewriting your emotional blueprint. You’ll create a foundation of strength and softness, where self-acceptance becomes your NEW NORMAL.
MODULE 3
LISTEN TO YOUR BODY
Your body carries the stress and tension of your daily life, but it also holds the key to your healing. In this module, you’ll learn how to tune into the physical and emotional signals your body sends, using breath work, grounding rituals, and mindful movement to release stress and find calm. When you learn to listen to your body, you’ll naturally create EMOTIONAL BALANCE and develop a sense of inner peace - no matter what life throws at you.
MODULE 4
STEP INTO YOUR POWER
It’s time to reclaim your PERSONAL POWER and stop playing small! In this module, you’ll shift from self-doubt to self-trust. Discovering what makes you truly brilliant and learning how to advocate for yourself with confidence and grace. You’ll visualise your future self and start stepping into her energy today. You’ll also learn how to set healthy boundaries and intentionally surround yourself with people who uplift and support you.
MODULE 4
STEP INTO YOUR POWER
It’s time to reclaim your PERSONAL POWER and stop playing small! In this module, you’ll shift from self-doubt to self-trust. Discovering what makes you truly brilliant and learning how to advocate for yourself with confidence and grace. You’ll visualise your future self and start stepping into her energy today. You’ll also learn how to set healthy boundaries and intentionally surround yourself with people who uplift and support you.
MODULE 5
INTENTIONAL ACTIVATION
Transformation is NOT about waiting for the perfect moment, it’s about showing up as your highest self EVERY DAY! In this final module, you’ll integrate everything you’ve learned, set daily intentions, and craft personal affirmations that reflect the woman you’re becoming. You’ll also learn how to hold onto your inner strength, even when life gets hard, and stay grounded in the version of yourself you’ve worked so hard to create.
Ready to give your soul some love?
Join The Soul Care Healing Method: Group Experience NOW
The Gayle touch...
Gayle Wilson
Founder Soul Care Healing
Held. Heard. Never rushed.
I know what it's like to feel pulled in a million different directions. To hold it all together while quietly wondering, when do I get to come back to me?
This isn't a fast fix or surface-level self care
This is the kind of work that settles into your bones.
And you won't be doing it alone. I'll be there, holding the space, asking the right questions and walking beside you every step of the way.
The Soul Care Healing Method
Group Experience provides the exact guidance to take you from feeling stuck, overwhelmed & disconnected to feeling calm, confident & completely at home within yourself
What Our Soulie's Say...
Frequently Asked Questions
How much does the course cost?
Your investment for the course is $1850. We also offer AfterPay or you can pay via 5 monthly instalments to make it more manageable—because your wellbeing shouldn’t wait.
What is the time commitment (because ya know life's busy!)
The Soul Care Healing Method is designed to fit into your real life, not take over. Each month, you'll receive a new module, roughly 30-45 minutes of content, plus a live group coaching call where we'll go deeper together, share insights, and support each other. The live calls will run for approximately 60 minutes and are recorded if you can't make it live.
In addition if you set aside around 2 hours a month for completing the worksheets and your own personal reflection. This isn't about squeezing more into your schedule - it's about making space for you. Remember you have lifetime access so you can return to the work anytime.
What support is available inside The Soul Care Healing Method?
Support is woven into every part of the experience.
Each month, you'll be invited into a live group coaching call where we connect, reflect, and unpack the work you've done throughout the month. you'll also have access to our private Facebook community, where you can share, ask questions, and feel heard by others on the same path.
And of course, I'll be there too, cheering you on, offering guidance and walking beside you every step of the way.
Do I need to be tech-savvy to do the course?
Not at all. If you can watch videos, check your email, and click on a link—you’re good to go. And if you ever get stuck, we're here to help. We would suggest being creative about having access to a printer. Some of your workshops need to be printed out. Think Local Post Office. Workplace. Local Library. Local office supply shop.
Is this course suitable if I’m already doing therapy or coaching?
Absolutely. This course can beautifully complement other inner work. It’s designed to support your growth, not replace any existing practices, medications or support you already have.
What kind of results can I expect?
Everyone’s journey looks a little different, but many participants report feeling more grounded, energised, and connected to themselves again. This course is designed to help you shift from just ‘getting through the day’ to actually feeling alive in it.
What if I don’t finish it?
That’s totally okay. You’ll have lifetime access. Take what you need when you need it. The work will be here when you're ready and if you have lost motivation jump in and ask for a pep-talk from Gayle and the community inside the Facebook group.