Confidence Reclaimed is the 12-month coaching experience for high-functioning women who look fine on the outside, but are ready to feel strong, supported, and steady on the inside.
We work with women who are tired of feeling "on" all the time and are ready to actually enjoy the life they've built.
If 'fine' is your auto-pilot, this is your reset.
You didn't work this hard to build a life you don't enjoy.
We're women. We're multi-faceted. We're passionate. We're busy. We're the ultimate wearer of all the hats. This is a blessing, but can also become our biggest challenge.
My coaching focuses on helping driven women like you find calm in the chaos, confidence to back yourself and achieve even more success than you already have, without the stress!
Your relationships suffer because you're always "on."
Your body is exhausted from constant vigilance.
Your dreams stay dreams because there's no energy left for your own vision.
The women who work with me don't just get their lives back, they get themselves back. The version that dreams big, sets boundaries without guilt, and enjoys the incredible life they've built.
Most discover that the investment they make in this work transforms not just how they feel, but how everyone around them experiences life too.
Clearer on your purpose and vision for the future - at work and in life.
More confidence to live & speak your truth (& deal with imposter syndrome)
Feel more healthy & resilient (less stressed, overwhelmed and burnout)
Back in control of your time and energy with boundaries that actually hold
Reconnected to your voice, your needs, and the version of you who doesn’t come last
Equipped with real-life tools to navigate hard days, without spiralling, snapping, or shutting down
Caregiving, household responsibilities, and emotional labor pile on - leaving less bandwidth for growth and leadership. (Burnout in women increased from 38% to 42%)
Burnout manifests as brain fog, exhaustion, and reduced productivity - eroding the executive edge and business momentum.
One in three women has taken time off for mental health - yet many fear it could derail their careers.
Chronic stress bleeds into personal life, dampening relationships, and weakening the nurturing presence women strive to maintain.
01. Enjoy your success instead of just maintaining it
02. Stop having to be the strong one and to be supported for once
03. Welcome more ease into your life, but don't know how to get there safely
04. Have healthy relationships that energise you instead of ones you have to recover from
05. Invest in yourself the way you invest in everyone else
Then Confidence Reclaimed could be the answer for you.
Being a high-achieving, driven woman doesn't mean you can't have these things. In fact when you take the time to make small shifts to bring more joy, ease, boundaries and health into your life - your success is catapulted. It's been proven time and time again. Working your fingers to the bone isn't the answer. The inner work is.
More presence in your work, without burning out
You’ll show up sharper, calmer, and more confident in your leadership, without the constant mental load ploughing through your energy. Expect clearer boundaries, better communication, and a version of success that doesn’t cost your sanity.
More connection at home, without the resentment
You’ll stop carrying the invisible weight of everyone else’s emotions and finally get to feel held too. Less snapping. Less guilt. More laughter. More ease.
More capacity to grow your income, without losing yourself
You’ll reconnect with your confidence, your voice, and your instincts, making clearer, bolder decisions in your career or business. When your nervous system is regulated, everything flows faster, including the money.
More emotional bandwidth, because you’re not living in survival mode
No more falling apart in secret while holding it together in public. You’ll know how to catch the spiral before it takes you out. You’ll feel steady, resourced, and grounded, even when life throws curveballs. You’ll have something else to say other than “fine” when someone asks “How are you?”
More of YOU, the real YOU
The one who laughs louder (when was the last time you belly laughed?). Breathes deeper. Trusts herself again. The woman who no longer settles for just “functioning” because now, she’s thriving.
Because real change takes time, and you're busy. Taking your time for this journey allows you to fully integrate the shifts & see the rewards.
This program isn't here to add more to your to-do list, it's here to give you space to breath and recalibrate. Investing just a couple of hours a week gives you that. Worth it? I think so!
Each month we deep-dive into a new topic from emotional overwhelm, to boundaries, to relationships, to communication, to peri/menopause!
The Soul Care Healing Method isn't just something you do once. It's designed to hop back to the parts you need, when you need them.
Instead of filled with dread about Monday morning
With no feelings of guilt, fear, or taking into consideration what everyone else needs from you
Because you're not constantly giving it away to manage other people's emotions
Instead of apologising for having them
Chronic stress bleeds into personal life, dampening relationships, and weakening the nurturing presence women strive to maintain.
With Gayle - Real, uninterrupted time to unpack what's weighing you down
Support between sessions, because life doesn't wait for a calendar invite, and neither should your support!
Full access to The Method - Gayle's signature methodology for supporting women through the tough stuff.
Monthly deep-dive sessions covering everything from nourishing your peri/menopausal body to boundaries to overwhelm to relationships.
At it's foundation this 12 months is designed to not just talk about confidence, but rebuild it from the inside out. Safely.
Guided reflection journals delivered to your inbox monthly helping you track the shifts you can't always see in the moment.
Confidence Reclaimed is only for those ready for their next level - not by pushing, but by recalibrating your nervous system. Applications for our next intake are open now!
Unlike surface-level self-care workshops or digital courses you’ll never finish, Confidence Reclaimed is a bespoke VIP coaching program for high-functioning women who are done performing resilience.
You’ll receive deep, personalised support over 12 months — with bi-weekly 1:1 calls, expert-led masterclasses, touchpoint voice message support, and full access to The Soul Care Healing Method
This isn’t about pushing through. It’s about reclaiming your energy, emotional space, and inner clarity — without the burnout.
This is high-touch, high-trust coaching — not a cookie-cutter course. You’ll have:
- 12 x private 1:1 coaching (1hr) calls over 6 months
- Ongoing voice message access (between sessions)
- Full access to The Soul Care Healing Method self-paced course
- Membership to The Soulie Insider Facebook community
You won’t be “left to figure it out.” You’ll be held and supported through each step of your reconnection journey.
On average, you’ll want to set aside 60 minutes every fortnight for your coaching call, and around 30-60 minutes per week for reflective practices, journaling, or engaging with the Soul Care Healing Method if desired.
This is a realistic and sustainable confidence coaching program — designed to support you, not drain you. You can integrate it gently into your rhythm.
Yes! Confidence Reclaimed is made for the woman who are toeing the line.
You're showing up. Holding everything together. But deep down? You know something needs to shift.
This program helps you reset before you crash. It’s a strategic intervention for women who want to keep rising, without losing themselves in the process.
Absolutely. This is coaching for high-capacity women who don’t have hours to meditate on a mountain.
We’ll work within your reality, career deadlines, family logistics, messy schedules and all.
This isn’t a pause button, it’s a recalibration so you can move forward with more clarity, presence and emotional fuel.
Yes, we know that investing in your wellbeing and leadership is a big decision.
You can pay upfront ($10,000 AUD), or opt for a monthly payment plan over the 12 months.
Let’s make this work for you, just reach out if you need to chat about options.
© Copyright 2025 Soul Care Healing | All rights reserved
Email Us: [email protected]